Green Tea

What Is Green Tea?

Green tea is made from the leaves of Camellia sinensis — the same plant used for black, white, and oolong teas. What makes it distinct is that the leaves are not oxidized after picking. Instead, they are quickly treated with heat — either through pan-firing (the Chinese method) or steaming (the Japanese method) — which preserves the leaf’s natural green colour, fresh flavour, and high concentration of antioxidants.

Because oxidation is prevented, green tea retains its natural polyphenols and catechins, including EGCG (epigallocatechin gallate), which is the compound behind many of its widely studied health benefits.

Health Benefits of Green Tea

Green tea is one of the most researched beverages in the world. Regular consumption has been associated with the following benefits:

• Rich in antioxidants — Catechins in green tea help neutralise free radicals and protect cells from damage.
• Supports weight management — Green tea is known to support metabolism and fat oxidation, making it a popular choice for those managing their weight.
• Boosts mental alertness — Contains both caffeine and L-theanine, a natural amino acid that promotes calm focus without the jitteriness of coffee.
• Supports heart health — Studies link regular green tea consumption to lower LDL cholesterol and improved arterial function.
• Good for oral health — Natural antibacterial compounds in green tea may help reduce the growth of harmful bacteria in the mouth.
• Aids hydration — Green tea is a calorie-free way to increase daily fluid intake, particularly useful in the UAE’s warm climate.

Note: Adding milk to green tea does not significantly reduce its antioxidant content. However, adding sugar reduces its benefit for weight management.

Green Tea Varieties Available at Tealand

Tealand stocks a curated selection of single-origin and blended green teas. Here is an overview of the most popular varieties:

All teas are available in multiple sizes from 50g to bulk quantities. Prices range from AED 15.75 to AED 2,310 depending on variety and weight.

How to Brew Green Tea

Brewing green tea correctly makes a significant difference in taste. Unlike black tea, green tea should never be brewed with boiling water, as this burns the delicate leaves and creates bitterness.

General brewing guide:

• Water temperature: 65°C–80°C (never 100°C)
• Amount: 1 level teaspoon per 150ml of water
• Steeping time: 2–3 minutes (adjust to taste)
• Resteeping: High-quality whole-leaf green tea can be steeped 2–3 times

Japanese green teas such as Sencha typically brew best at 70°C for 2 minutes. Chinese green teas like Chun Mee work well at 70°C–75°C. For Matcha, whisk 1–2 teaspoons of powder into 70°C water until frothy.

Why Buy Green Tea from Tealand? 

Tealand has been operating in the UAE for over 20 years, supplying premium teas to households, hotels, and restaurants across the region. Key reasons customers choose Tealand for green tea:

• Direct sourcing — Teas are selected and quality-tested at origin and at destination, ensuring freshness and authenticity.
• Wide variety — Over 20 green tea SKUs spanning Japanese, Chinese, Vietnamese, and blended varieties.
• Transparent pricing — All sizes and prices are clearly listed online.
• Fast UAE delivery — Orders are delivered within 1–3 working days.
• Expert guidance — In-store staff and online support are available to help you choose the right tea.
• Ethical practices — Tealand is committed to sourcing from farms that prioritise environmental sustainability and fair treatment of growers.